Plunge Nosara; Infrared Sauna & 3 differing temperature cold plunge tanks

Plunge Nosara is a spot for an infrared sauna & three different temperatures of cold plunge tanks. It’s fantastic place to cool down and improve inflammation or deal with sickness or soreness in your body. My old friend Mike from Beach Dog Cafe recently saw me walking to the beach, super sore like, as I […]

Did anyone else get sick from surfing during red tide? My luck may have run out

I’ve been surfing through this entire red tide experience and taking my chances… However, it might have caught up to me. Throughout this high season, I’ve been receiving emails and photos and hearing from several community members asking about this and others claiming to have gotten sick… But unfortunately nobody seems to know why the […]